Healthy Home Cleaning Habits
I've been working a lot and I also hate cleaning so I've been searching for ways of keeping the house clean and not having to deep clean every night. A big help now is that the kids are getting older so we have them doing chores and picking up their own stuff.
Once a week we rotate doing one deep cleaning:
1st week: Kitchen- clean cabinets, fridge and oven. Clean crevices etc.
2nd week: Clean all the walls of the house.
3rd week: Deep clean restrooms.
4th week: Clean out book shelves and other furniture that sits and collects dust.
I also found these tips that do help us a lot.
Exchange Indoor Air
Many modern homes are so tight there's little new air coming in. Open the windows from time to time or run any installed exhaust fans. In cold weather, the most efficient way to exchange room air is to open the room wide - windows and doors, and let fresh air in quickly for about 5 minutes. The furnishings in the room, and the walls, act as 'heat sinks', and by exchanging air quickly, this heat is retained.
Remove clutter which collects dust, such as old newspapers and magazines. Try to initiate a 'no-shoes-indoors' policy. If you're building or remodelling a home, consider a central vacuum system; this eliminates the fine dust which portable vacuum cleaners recirculate.
Use Cellulose Sponges
Most household sponges are made of polyester or plastic which are slow to break down in landfills, and many are treated with triclosan, a chemical that can produce chloroform (a suspected carcinogen) when it interacts with the chlorine found in tap water. Instead try cellulose sponges, available at natural foods stores, which are biodegradable and will soak up spills faster since they're naturally more absorbent. For general household cleaning, try Skoy Eco-Cleaning Cloths. These cleaning cloths are non-toxic, extremely absorbent (15x paper towels), reusable, and biodegradable.
Keep Bedrooms Clean
Most time at home is spent in the bedrooms. Keep pets out of these rooms, especially if they spend time outdoors. If there's something on the ground just pick it up before everything starts to pile up on you.
Use Gentle Cleaning Products
Of the various commercial home cleaning products, drain cleaners, toilet bowl cleaners and oven cleaners are the most toxic. Use the formulas described above or purchase 'green' commercial alternatives. Avoid products containing ammonia or chlorine, or petroleum-based chemicals; these contribute to respiratory irritation, headaches and other complaints.
Clean from the Top Down:
When house cleaning, save the floor or carpet for last. Clean window blinds and shelves first and then work downwards. Allow time for the dust to settle before vacuuming.